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Online Fitness Coach

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Personalised Programming

"Together We Achieve"

Llifting Weights

Ultimate Transformation

Your Only Limit Is YOU

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Personalized Meal Plans
Personalized Workout Plans
100% Custom and Updated Monthly

Elliptical Machine

High Intensity Interval Training (HIIT)

Look Good, Feel Great

Short intervals of extremely high-intensity exercise involving a lot of muscle mass require a tremendous amount of oxygen, during both the work interval and the recovery periods. As a result, HIIT workouts train your body to tolerate and quickly recover from periods of high-intensity exercise

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Personalised Meal Plans

A Healthier You

All of my meal plans are 100% personalized based on a questionnaire you answer when you get started. 
Then I update your meal plans monthly with all calories and macronutrients (protein, carbohydrates & fats) worked out perfectly for you and your specific goal. (Build lean muscle, get ripped or tone up).

Home: Services

About Me

I'm Shaun Guthridge, the proud owner and founder of Guthridge Fitness Training. My journey in the fitness industry began back in 2005, and ever since then, I've been helping people crush their fitness goals and dreams. My devotion keenly lies in utterly transforming bodies and amplifying mental health through the channel of fitness - it's where my passion truly resides.

In the early stages of my life, I was an ardent lover of sports. I competed in numerous state and national championships, primarily in Athletics and cross-country running. Through constant hard work and determination, I was able to secure sponsorship from several local businesses. As life unfolded further, I found myself gravitating towards bodybuilding and boxing. Believe it or not, back then I was what you might refer to as 'skin and bones'. However, with constant effort and determination, I began to notice a significant improvement in my strength and the gradual but promising transformation of my physique.


What began as a hobby turned into a full-blown commitment. My strict training routine and vast knowledge are now up for grabs through my online fitness training app. The Guthridge Fitness Training program has energised and driven thousands towards their fitness ambitions, and now, it's going global to help people worldwide lose body fat, build strength, and improve their overall mental health.

 

I'm confident that irrespective of what your objectives are - I can assist you on your journey towards achieving them. Fitness is a journey, not a destination, and I would be honored to guide you through this transformative process.

 

 

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Home: About Me
Home: Testimonials

Leigh G.

I had literally searched for years for a program like GFT and I’m so happy I found it. I love everything about your program and wouldn’t change a thing. You know it’s working when your wife starts commenting on how you look!

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